6.6 km | 00:45:05 | 06:49/km日期: 2016-04-23 10:02 - 卡路里: 487 Cal - 總步數: 7834 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'27" / 07'04" / 07'10" / 06'47" / 06'29" / 06'19" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'40") | 407 / 407 | 163 / 78 |
2 | | 07'08" (+00'57") | 408 / 816 | 170 / 82 |
3 | | 06'54" (+00'43") | 407 / 1223 | 170 / 84 |
4 | | 06'51" (+00'40") | 400 / 1624 | 174 / 83 |
5 | | 07'08" (+00'57") | 408 / 2032 | 174 / 80 |
6 | | 07'02" (+00'51") | 402 / 2435 | 173 / 81 |
7 | | 07'04" (+00'53") | 400 / 2835 | 175 / 80 |
8 | | 07'01" (+00'50") | 403 / 3239 | 175 / 80 |
9 | | 06'52" (+00'41") | 412 / 3651 | 173 / 83 |
10 | | 06'23" (+00'12") | 406 / 4058 | 176 / 88 |
11 | | 06'32" (+00'21") | 405 / 4463 | 175 / 87 |
12 | | 06'14" (+00'03") | 400 / 4864 | 175 / 91 |
13 | | 06'16" (+00'05") | 411 / 5275 | 176 / 90 |
14 | | 06'11" | 404 / 5679 | 176 / 91 |
15 | | 06'14" (+00'03") | 400 / 6080 | 176 / 90 |
16 | | 06'11" | 403 / 6483 | 172 / 93 |
17 | | 06'21" (+00'10") | 207 / 6690 | 177 / 88 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'04" | 00:14'31" |
3 | 07'10" | 00:21'41" |
4 | 06'47" | 00:28'28" |
5 | 06'29" | 00:34'57" |
6 | 06'19" | 00:41'16" |
6.6 | 06'17" | 00:45'05" |