20.0 km | 02:10:00 | 06:29/km日期: 2016-05-04 17:23 - 總爬升: 129 m - 地點: 壽山 夜跑團練 - 天氣: 熱 - 平均心率: 134 - 卡路里: 1332 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 74%
Pace: 06'34" / 06'04" / 05'31" / 05'31" / 05'11" / 11'21" / 05'15" / 04'56" / 05'57" / 05'23" / 18'21" / 07'11" / 07'11" / 06'05" / 05'08" / 05'11" / 05'13" / 05'37" / 08'41" / 10'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'43") | 1000 / 1000 |
2 | | 06'03" (+01'13") | 1000 / 2000 |
3 | | 05'32" (+00'42") | 1000 / 3000 |
4 | | 05'30" (+00'40") | 1000 / 4000 |
5 | | 05'11" (+00'21") | 1000 / 5000 |
6 | | 11'21" (+06'31") | 1000 / 6000 |
7 | | 05'14" (+00'24") | 1000 / 7000 |
8 | | 04'55" (+00'05") | 1000 / 8000 |
9 | | 05'57" (+01'07") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 07'31" (+02'41") | 1000 / 11000 |
12 | | 07'17" (+02'27") | 1000 / 12000 |
13 | | 07'11" (+02'21") | 1000 / 13000 |
14 | | 06'04" (+01'14") | 1000 / 14000 |
15 | | 05'08" (+00'18") | 1000 / 15000 |
16 | | 05'10" (+00'20") | 1000 / 16000 |
17 | | 05'12" (+00'22") | 1000 / 17000 |
18 | | 05'38" (+00'48") | 1000 / 18000 |
19 | | 08'40" (+03'50") | 1000 / 19000 |
20 | | 10'50" (+06'00") | 1000 / 20000 |
21 | | 10'28" (+05'38") | 5 / 20005 |
高雄韋振
高雄韋振