16.7 km | 01:34:11 | 05:38/km日期: 2016-05-04 07:12 - 平均心率: 138 - 卡路里: 935 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 06'20" / 06'09" / 05'53" / 05'46" / 05'43" / 05'51" / 05'49" / 07'04" / 21'02" / 05'35" / 05'39" / 05'24" / 05'16" / 05'18" / 05'14" / 05'16" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'06") | 1000 / 1000 |
| 2 | | 06'09" (+00'56") | 1000 / 2000 |
| 3 | | 05'53" (+00'40") | 1000 / 3000 |
| 4 | | 05'46" (+00'33") | 1000 / 4000 |
| 5 | | 05'42" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" (+00'33") | 1000 / 6000 |
| 7 | | 05'42" (+00'29") | 1000 / 7000 |
| 8 | | 05'47" (+00'34") | 1000 / 8000 |
| 9 | | 06'02" (+00'49") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'15" (+00'02") | 1000 / 13000 |
| 14 | | 05'18" (+00'05") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'16" (+00'03") | 1000 / 16000 |
| 17 | | 04'59" | 697 / 16697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 363.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'09" | 00:12'29" |
| 3 | 05'53" | 00:18'22" |
| 4 | 05'46" | 00:24'08" |
| 5 | 05'43" | 00:29'51" |
| 6 | 05'51" | 00:35'42" |
| 7 | 05'49" | 00:41'31" |
| 8 | 07'04" | 00:48'35" |
| 9 | 21'02" | 01:09'37" |
| 10 | 05'35" | 01:15'12" |
| 11 | 05'39" | 01:20'51" |
| 12 | 05'24" | 01:26'15" |
| 13 | 05'16" | 01:31'31" |
| 14 | 05'18" | 01:36'49" |
| 15 | 05'14" | 01:42'03" |
| 16 | 05'16" | 01:47'19" |
| 16.7 | 04'59" | 01:50'48" |
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