24.4 km | 02:40:33 | 06:34/km日期: 2023-11-19 05:46 - 地點: 九如蘭花蕨單車道 - 平均心率: 127 - 卡路里: 1603 Cal - 平均步頻: 186
Pace: 06'56" / 06'35" / 06'50" / 06'54" / 06'50" / 06'30" / 06'39" / 07'07" / 07'03" / 06'41" / 06'24" / 06'17" / 06'07" / 06'09" / 06'18" / 09'39" / 06'20" / 06'20" / 06'28" / 11'06" / 07'05" / 06'28" / 06'46" / 06'41" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'58") | 1000 / 1000 |
2 | | 06'34" (+00'36") | 1000 / 2000 |
3 | | 06'50" (+00'52") | 1000 / 3000 |
4 | | 06'54" (+00'56") | 1000 / 4000 |
5 | | 06'50" (+00'52") | 1000 / 5000 |
6 | | 06'29" (+00'31") | 1000 / 6000 |
7 | | 06'39" (+00'41") | 1000 / 7000 |
8 | | 07'06" (+01'08") | 1000 / 8000 |
9 | | 07'02" (+01'04") | 1000 / 9000 |
10 | | 06'41" (+00'43") | 1000 / 10000 |
11 | | 06'24" (+00'26") | 1000 / 11000 |
12 | | 06'16" (+00'18") | 1000 / 12000 |
13 | | 06'19" (+00'21") | 266 / 12266 |
14 | | 05'58" | 1000 / 13266 |
15 | | 06'10" (+00'12") | 1000 / 14266 |
16 | | 06'15" (+00'17") | 1000 / 15266 |
17 | | 06'30" (+00'32") | 1000 / 16266 |
18 | | 06'11" (+00'13") | 1000 / 17266 |
19 | | 06'21" (+00'23") | 1000 / 18266 |
20 | | 06'34" (+00'36") | 1000 / 19266 |
21 | | 06'22" (+00'24") | 1000 / 20266 |
22 | | 07'03" (+01'05") | 1000 / 21266 |
23 | | 06'34" (+00'36") | 1000 / 22266 |
24 | | 06'39" (+00'41") | 1000 / 23266 |
25 | | 06'39" (+00'41") | 1000 / 24266 |
26 | | 05'48" | 130 / 24397 |
屏東Benson Shen