14.5 km | 03:26:30 | 14:13/km日期: 2023-11-18 06:31 - 卡路里: 761 Cal - 平均步頻: 106
Pace: 13'13" / 14'16" / 12'31" / 13'17" / 17'04" / 13'53" / 13'31" / 12'25" / 13'33" / 22'55" / 10'31" / 16'25" / 14'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'14" (+01'13") | 1000 / 1000 |
| 2 | | 14'15" (+02'14") | 1000 / 2000 |
| 3 | | 12'30" (+00'29") | 1000 / 3000 |
| 4 | | 13'17" (+01'16") | 1000 / 4000 |
| 5 | | 17'04" (+05'03") | 1000 / 5000 |
| 6 | | 12'53" (+00'52") | 1000 / 6000 |
| 7 | | 12'49" (+00'48") | 1000 / 7000 |
| 8 | | 14'06" (+02'05") | 1000 / 8000 |
| 9 | | 13'32" (+01'31") | 1000 / 9000 |
| 10 | | 17'43" (+05'42") | 1000 / 10000 |
| 11 | | 15'42" (+03'41") | 1000 / 11000 |
| 12 | | 16'25" (+04'24") | 1000 / 12000 |
| 13 | | 14'13" (+02'12") | 1000 / 13000 |
| 14 | | 12'01" | 1000 / 14000 |
| 15 | | 12'54" (+00'53") | 516 / 14516 |
11月累積里程 :
719.52 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 14'16" | 00:27'29" |
| 3 | 12'31" | 00:40'00" |
| 4 | 13'17" | 00:53'17" |
| 5 | 17'04" | 01:10'21" |
| 6 | 13'53" | 01:24'14" |
| 7 | 13'31" | 01:37'45" |
| 8 | 12'25" | 01:50'10" |
| 9 | 13'33" | 02:03'43" |
| 10 | 22'55" | 02:26'38" |
| 11 | 10'31" | 02:37'09" |
| 12 | 16'25" | 02:53'34" |
| 13 | 14'14" | 03:07'48" |
| 14.5 | 01'50" | 03:10'36" |
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