17.0 km | 01:40:08 | 05:53/km日期: 2023-11-18 07:24 - 地點: 新店溪河濱步道 - 卡路里: 1408 Cal
Pace: 06'20" / 06'03" / 06'07" / 06'04" / 05'43" / 05'39" / 05'49" / 05'46" / 06'12" / 05'43" / 05'53" / 05'43" / 05'30" / 05'45" / 05'35" / 05'50" / 06'10" / 00'00" /
11月累積里程 :
204.75 km Hoka clifton 9 累積 :
611.6 kmiPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'03" | 00:12'23" |
3 | 06'07" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 05'43" | 00:30'17" |
6 | 05'39" | 00:35'56" |
7 | 05'49" | 00:41'45" |
8 | 05'46" | 00:47'31" |
9 | 06'12" | 00:53'43" |
10 | 05'43" | 00:59'26" |
11 | 05'53" | 01:05'19" |
12 | 05'43" | 01:11'02" |
13 | 05'30" | 01:16'32" |
14 | 05'45" | 01:22'17" |
15 | 05'35" | 01:27'52" |
16 | 05'50" | 01:33'42" |
17 | 06'10" | 01:39'52" |
17.0 | 06'01" | 01:40'06" |