5.0 km | 00:22:14 | 04:26/km日期: 2016-05-03 21:07 - 地點: 中山大學 - 天氣: 悶熱 - 卡路里: 285 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86%
Pace: 04'01" / 04'11" / 04'32" / 04'45" / 471'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 388 / 388 |
| 2 | | 04'00" | 407 / 795 |
| 3 | | 04'04" (+00'04") | 402 / 1198 |
| 4 | | 04'14" (+00'14") | 397 / 1595 |
| 5 | | 04'17" (+00'17") | 400 / 1996 |
| 6 | | 04'26" (+00'26") | 398 / 2394 |
| 7 | | 04'31" (+00'31") | 418 / 2813 |
| 8 | | 04'40" (+00'40") | 382 / 3195 |
| 9 | | 04'51" (+00'51") | 399 / 3594 |
| 10 | | 04'41" (+00'41") | 403 / 3998 |
| 11 | | 04'44" (+00'44") | 398 / 4396 |
| 12 | | 04'43" (+00'43") | 404 / 4800 |
| 13 | | 04'26" (+00'26") | 205 / 5006 |
5月累積里程 :
187.12 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'11" | 00:08'12" |
| 3 | 04'32" | 00:12'44" |
| 4 | 04'45" | 00:17'29" |
| 5.0 | 04'41" | 00:22'12" |
展開計圈分析
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