5.0 km | 00:23:11 | 04:36/km日期: 2016-05-03 19:28 - 卡路里: 361 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 65%
Pace: 05'29" / 04'41" / 04'21" / 04'21" / 04'12" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'18") | 1000 / 1000 |
2 | | 04'40" (+00'29") | 1000 / 2000 |
3 | | 04'21" (+00'10") | 1000 / 3000 |
4 | | 04'21" (+00'10") | 1000 / 4000 |
5 | | 04'11" | 1000 / 5000 |
6 | | 03'38" | 35 / 5035 |
5月累積里程 : 353.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'41" | 00:10'10" |
3 | 04'21" | 00:14'31" |
4 | 04'21" | 00:18'52" |
5 | 04'12" | 00:23'04" |
5.0 | 03'48" | 00:23'12" |