30.1 km | 03:47:11 | 07:32/km日期: 2023-11-11 05:56 - 總爬升: 665 m - 卡路里: 1626 Cal - 平均步頻: 151 - 溫度: 22°C - 濕度: 86%
Pace: 06'40" / 05'55" / 06'12" / 06'08" / 07'16" / 07'19" / 10'04" / 09'28" / 09'12" / 10'09" / 06'25" / 08'06" / 05'50" / 12'12" / 09'14" / 08'17" / 06'19" / 05'55" / 07'30" / 06'44" / 06'30" / 05'55" / 05'57" / 05'58" / 07'45" / 05'43" / 05'56" / 07'56" / 08'16" / 09'03" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 1130 / 1130 |
| 2 | | 06'00" (+00'13") | 996 / 2127 |
| 3 | | 06'05" (+00'18") | 997 / 3125 |
| 4 | | 06'05" (+00'18") | 1000 / 4125 |
| 5 | | 07'18" (+01'31") | 1003 / 5129 |
| 6 | | 08'07" (+02'20") | 1003 / 6132 |
| 7 | | 10'08" (+04'21") | 1005 / 7137 |
| 8 | | 08'31" (+02'44") | 1014 / 8152 |
| 9 | | 09'48" (+04'01") | 1001 / 9154 |
| 10 | | 09'42" (+03'55") | 989 / 10144 |
| 11 | | 06'43" (+00'56") | 1007 / 11151 |
| 12 | | 07'35" (+01'48") | 1007 / 12159 |
| 13 | | 06'07" (+00'20") | 999 / 13158 |
| 14 | | 12'31" (+06'44") | 1002 / 14161 |
| 15 | | 08'48" (+03'01") | 1007 / 15168 |
| 16 | | 08'09" (+02'22") | 1002 / 16171 |
| 17 | | 06'11" (+00'24") | 994 / 17166 |
| 18 | | 05'57" (+00'10") | 1008 / 18174 |
| 19 | | 08'09" (+02'22") | 998 / 19173 |
| 20 | | 06'44" (+00'57") | 1010 / 20184 |
| 21 | | 05'50" (+00'03") | 1000 / 21184 |
| 22 | | 05'47" | 1012 / 22196 |
| 23 | | 05'57" (+00'10") | 991 / 23188 |
| 24 | | 05'56" (+00'09") | 1005 / 24193 |
| 25 | | 07'45" (+01'58") | 1014 / 25208 |
| 26 | | 05'47" | 997 / 26205 |
| 27 | | 06'01" (+00'14") | 994 / 27200 |
| 28 | | 08'02" (+02'15") | 1009 / 28209 |
| 29 | | 09'19" (+03'32") | 998 / 29208 |
| 30 | | 08'26" (+02'39") | 1001 / 30209 |
11月累積里程 : 83.67 km
Android - OPPO CPH2325 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'55" | 00:12'35" |
| 3 | 06'12" | 00:18'47" |
| 4 | 06'08" | 00:24'55" |
| 5 | 07'16" | 00:32'11" |
| 6 | 07'19" | 00:39'30" |
| 7 | 10'04" | 00:49'34" |
| 8 | 09'28" | 00:59'02" |
| 9 | 09'12" | 01:08'14" |
| 10 | 10'09" | 01:18'23" |
| 11 | 06'25" | 01:24'48" |
| 12 | 08'06" | 01:32'54" |
| 13 | 05'50" | 01:38'44" |
| 14 | 12'12" | 01:50'56" |
| 15 | 09'14" | 02:00'10" |
| 16 | 08'17" | 02:08'27" |
| 17 | 06'19" | 02:14'46" |
| 18 | 05'55" | 02:20'41" |
| 19 | 07'30" | 02:28'11" |
| 20 | 06'44" | 02:34'55" |
| 21 | 06'30" | 02:41'25" |
| 22 | 05'55" | 02:47'20" |
| 23 | 05'57" | 02:53'17" |
| 24 | 05'58" | 02:59'15" |
| 25 | 07'45" | 03:07'00" |
| 26 | 05'43" | 03:12'43" |
| 27 | 05'56" | 03:18'39" |
| 28 | 07'56" | 03:26'35" |
| 29 | 08'16" | 03:34'51" |
| 30 | 09'03" | 03:43'54" |
| 30.2 | 14'39" | 03:47'02" |
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