79.4 km | 06:20:46 | 04:47/km日期: 2016-04-29 06:24 - 總爬升: 371 m - 卡路里: 4286 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'07" / 02'56" / 02'59" / 02'49" / 02'59" / 03'34" / 02'37" / 02'34" / 03'10" / 02'52" / 03'18" / 02'59" / 03'10" / 03'26" / 03'15" / 03'09" / 06'04" / 03'07" / 02'48" / 02'37" / 02'33" / 03'16" / 03'55" / 03'57" / 06'06" / 03'58" / 03'17" / 02'57" / 02'54" / 03'37" / 04'32" / 03'59" / 03'21" / 03'09" / 03'22" / 03'17" / 03'36" / 03'27" / 06'55" / 04'08" / 05'24" / 04'32" / 07'40" / 04'24" / 05'07" / 04'01" / 04'41" / 04'15" / 04'32" / 04'51" / 04'00" / 03'44" / 03'33" / 03'47" / 03'48" / 03'20" / 04'20" / 08'20" / 04'49" / 04'11" / 04'57" / 03'49" / 03'47" / 04'10" / 05'38" / 03'51" / 03'35" / 04'10" / 03'44" / 04'12" / 04'09" / 04'40" / 03'40" / 05'32" / 09'06" / 04'03" / 10'21" / 05'24" / 04'34" / 142'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+01'35") | 1000 / 1000 |
2 | | 02'53" (+00'22") | 1014 / 2015 |
3 | | 03'00" (+00'29") | 991 / 3007 |
4 | | 02'47" (+00'16") | 1006 / 4014 |
5 | | 03'00" (+00'29") | 989 / 5004 |
6 | | 03'31" (+01'00") | 1010 / 6014 |
7 | | 02'37" (+00'06") | 997 / 7012 |
8 | | 02'35" (+00'04") | 1011 / 8023 |
9 | | 03'09" (+00'38") | 1001 / 9025 |
10 | | 02'51" (+00'20") | 1002 / 10028 |
11 | | 03'17" (+00'46") | 1000 / 11028 |
12 | | 02'58" (+00'27") | 1000 / 12029 |
13 | | 03'10" (+00'39") | 1013 / 13042 |
14 | | 03'26" (+00'55") | 997 / 14040 |
15 | | 03'15" (+00'44") | 1014 / 15055 |
16 | | 03'10" (+00'39") | 997 / 16052 |
17 | | 06'03" (+03'32") | 1004 / 17056 |
18 | | 03'05" (+00'34") | 1007 / 18063 |
19 | | 02'47" (+00'16") | 1009 / 19072 |
20 | | 02'34" (+00'03") | 993 / 20066 |
21 | | 02'31" | 1010 / 21076 |
22 | | 03'23" (+00'52") | 998 / 22075 |
23 | | 03'57" (+01'26") | 992 / 23067 |
24 | | 03'54" (+01'23") | 1005 / 24073 |
25 | | 06'11" (+03'40") | 993 / 25066 |
26 | | 03'50" (+01'19") | 999 / 26065 |
27 | | 03'15" (+00'44") | 1011 / 27077 |
28 | | 02'59" (+00'28") | 992 / 28070 |
29 | | 02'50" (+00'19") | 995 / 29065 |
30 | | 03'39" (+01'08") | 1020 / 30085 |
31 | | 04'43" (+02'12") | 992 / 31078 |
32 | | 03'49" (+01'18") | 998 / 32077 |
33 | | 03'16" (+00'45") | 1006 / 33084 |
34 | | 03'11" (+00'40") | 1008 / 34092 |
35 | | 03'20" (+00'49") | 1004 / 35097 |
36 | | 03'17" (+00'46") | 1010 / 36108 |
37 | | 03'37" (+01'06") | 1000 / 37108 |
38 | | 03'28" (+00'57") | 990 / 38098 |
39 | | 07'06" (+04'35") | 1002 / 39100 |
40 | | 03'59" (+01'28") | 1003 / 40104 |
41 | | 05'25" (+02'54") | 1002 / 41106 |
42 | | 04'31" (+02'00") | 1005 / 42112 |
43 | | 07'33" (+05'02") | 1001 / 43114 |
44 | | 04'34" (+02'03") | 1012 / 44126 |
45 | | 05'03" (+02'32") | 1006 / 45133 |
46 | | 03'55" (+01'24") | 1004 / 46138 |
47 | | 04'46" (+02'15") | 993 / 47132 |
48 | | 04'18" (+01'47") | 1003 / 48135 |
49 | | 04'38" (+02'07") | 996 / 49131 |
50 | | 04'38" (+02'07") | 997 / 50129 |
51 | | 04'00" (+01'29") | 1006 / 51135 |
52 | | 03'41" (+01'10") | 1012 / 52148 |
53 | | 03'34" (+01'03") | 999 / 53148 |
54 | | 03'49" (+01'18") | 1006 / 54154 |
55 | | 03'46" (+01'15") | 1010 / 55164 |
56 | | 03'14" (+00'43") | 998 / 56163 |
57 | | 04'40" (+02'09") | 998 / 57162 |
58 | | 08'16" (+05'45") | 1010 / 58172 |
59 | | 04'37" (+02'06") | 994 / 59167 |
60 | | 04'12" (+01'41") | 998 / 60166 |
61 | | 04'53" (+02'22") | 1009 / 61175 |
62 | | 03'41" (+01'10") | 1007 / 62182 |
63 | | 04'02" (+01'31") | 993 / 63175 |
64 | | 04'06" (+01'35") | 1004 / 64180 |
65 | | 05'40" (+03'09") | 1014 / 65194 |
66 | | 03'39" (+01'08") | 1008 / 66202 |
67 | | 03'36" (+01'05") | 991 / 67194 |
68 | | 04'13" (+01'42") | 1018 / 68212 |
69 | | 03'35" (+01'04") | 993 / 69205 |
70 | | 04'32" (+02'01") | 1003 / 70209 |
71 | | 03'50" (+01'19") | 1002 / 71211 |
72 | | 04'41" (+02'10") | 1016 / 72227 |
73 | | 03'55" (+01'24") | 989 / 73216 |
74 | | 06'11" (+03'40") | 1010 / 74227 |
75 | | 08'24" (+05'53") | 1000 / 75227 |
76 | | 07'05" (+04'34") | 996 / 76224 |
77 | | 06'58" (+04'27") | 1014 / 77238 |
78 | | 05'21" (+02'50") | 1007 / 78246 |
79 | | 04'31" (+02'00") | 998 / 79244 |
80 | | 06:42'13" (+39'42") | 130 / 79375 |
4月累積里程 : 79.38 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 02'56" | 00:07'03" |
3 | 02'59" | 00:10'02" |
4 | 02'49" | 00:12'51" |
5 | 02'59" | 00:15'50" |
6 | 03'34" | 00:19'24" |
7 | 02'37" | 00:22'01" |
8 | 02'34" | 00:24'35" |
9 | 03'10" | 00:27'45" |
10 | 02'52" | 00:30'37" |
11 | 03'18" | 00:33'55" |
12 | 02'59" | 00:36'54" |
13 | 03'10" | 00:40'04" |
14 | 03'26" | 00:43'30" |
15 | 03'15" | 00:46'45" |
16 | 03'09" | 00:49'54" |
17 | 06'04" | 00:55'58" |
18 | 03'07" | 00:59'05" |
19 | 02'48" | 01:01'53" |
20 | 02'37" | 01:04'30" |
21 | 02'33" | 01:07'03" |
22 | 03'16" | 01:10'19" |
23 | 03'55" | 01:14'14" |
24 | 03'57" | 01:18'11" |
25 | 06'06" | 01:24'17" |
26 | 03'58" | 01:28'15" |
27 | 03'17" | 01:31'32" |
28 | 02'57" | 01:34'29" |
29 | 02'54" | 01:37'23" |
30 | 03'37" | 01:41'00" |
31 | 04'32" | 01:45'32" |
32 | 03'59" | 01:49'31" |
33 | 03'21" | 01:52'52" |
34 | 03'09" | 01:56'01" |
35 | 03'22" | 01:59'23" |
36 | 03'17" | 02:02'40" |
37 | 03'36" | 02:06'16" |
38 | 03'27" | 02:09'43" |
39 | 06'55" | 02:16'38" |
40 | 04'08" | 02:20'46" |
41 | 05'24" | 02:26'10" |
42 | 04'32" | 02:30'42" |
43 | 07'40" | 02:38'22" |
44 | 04'24" | 02:42'46" |
45 | 05'07" | 02:47'53" |
46 | 04'01" | 02:51'54" |
47 | 04'41" | 02:56'35" |
48 | 04'15" | 03:00'50" |
49 | 04'32" | 03:05'22" |
50 | 04'51" | 03:10'13" |
51 | 04'00" | 03:14'13" |
52 | 03'44" | 03:17'57" |
53 | 03'33" | 03:21'30" |
54 | 03'47" | 03:25'17" |
55 | 03'48" | 03:29'05" |
56 | 03'20" | 03:32'25" |
57 | 04'20" | 03:36'45" |
58 | 08'20" | 03:45'05" |
59 | 04'49" | 03:49'54" |
60 | 04'11" | 03:54'05" |
61 | 04'57" | 03:59'02" |
62 | 03'49" | 04:02'51" |
63 | 03'47" | 04:06'38" |
64 | 04'10" | 04:10'48" |
65 | 05'38" | 04:16'26" |
66 | 03'51" | 04:20'17" |
67 | 03'35" | 04:23'52" |
68 | 04'10" | 04:28'02" |
69 | 03'44" | 04:31'46" |
70 | 04'12" | 04:35'58" |
71 | 04'09" | 04:40'07" |
72 | 04'40" | 04:44'47" |
73 | 03'40" | 04:48'27" |
74 | 05'32" | 04:53'59" |
75 | 09'06" | 05:03'05" |
76 | 04'03" | 05:07'08" |
77 | 10'21" | 05:17'29" |
78 | 05'24" | 05:22'53" |
79 | 04'34" | 05:27'27" |
79.4 | 141'59" | 06:20'46" |