10.1 km | 00:47:54 | 04:45/km日期: 2023-11-15 18:13 - 卡路里: 726 Cal - 平均步頻: 166
Pace: 04'44" / 04'31" / 04'29" / 04'30" / 04'22" / 04'23" / 05'38" / 04'30" / 04'35" / 05'57" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'21") | 1000 / 1000 |
2 | | 04'31" (+00'09") | 1000 / 2000 |
3 | | 04'28" (+00'06") | 1000 / 3000 |
4 | | 04'29" (+00'07") | 1000 / 4000 |
5 | | 04'22" | 1000 / 5000 |
6 | | 04'23" (+00'01") | 1000 / 6000 |
7 | | 05'37" (+01'15") | 1000 / 7000 |
8 | | 04'30" (+00'08") | 1000 / 8000 |
9 | | 04'35" (+00'13") | 1000 / 9000 |
10 | | 05'56" (+01'34") | 1000 / 10000 |
11 | | 04'57" (+00'35") | 51 / 10051 |
11月累積里程 : 119.96 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'31" | 00:09'15" |
3 | 04'29" | 00:13'44" |
4 | 04'30" | 00:18'14" |
5 | 04'22" | 00:22'36" |
6 | 04'23" | 00:26'59" |
7 | 05'38" | 00:32'37" |
8 | 04'30" | 00:37'07" |
9 | 04'35" | 00:41'42" |
10 | 05'57" | 00:47'39" |
10.1 | 04'49" | 00:47'54" |