42.7 km | 04:04:33 | 05:43/km日期: 2023-11-12 06:20 - 總爬升: 167 m - 卡路里: 2611 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'34" / 05'33" / 05'41" / 05'14" / 05'18" / 05'28" / 05'26" / 05'24" / 05'31" / 05'21" / 05'35" / 05'25" / 05'25" / 05'35" / 05'31" / 05'21" / 05'41" / 05'22" / 05'16" / 05'12" / 05'17" / 05'20" / 05'31" / 07'00" / 06'00" / 05'28" / 05'54" / 05'37" / 05'42" / 05'44" / 06'43" / 05'54" / 05'36" / 05'36" / 06'06" / 06'03" / 05'33" / 06'17" / 06'01" / 05'45" / 05'49" / 05'32" / 07'55" /
11月累積里程 : 157.18 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 05'33" | 00:13'07" |
3 | 05'41" | 00:18'48" |
4 | 05'14" | 00:24'02" |
5 | 05'18" | 00:29'20" |
6 | 05'28" | 00:34'48" |
7 | 05'26" | 00:40'14" |
8 | 05'24" | 00:45'38" |
9 | 05'31" | 00:51'09" |
10 | 05'21" | 00:56'30" |
11 | 05'35" | 01:02'05" |
12 | 05'25" | 01:07'30" |
13 | 05'25" | 01:12'55" |
14 | 05'35" | 01:18'30" |
15 | 05'31" | 01:24'01" |
16 | 05'21" | 01:29'22" |
17 | 05'41" | 01:35'03" |
18 | 05'22" | 01:40'25" |
19 | 05'16" | 01:45'41" |
20 | 05'12" | 01:50'53" |
21 | 05'17" | 01:56'10" |
22 | 05'20" | 02:01'30" |
23 | 05'31" | 02:07'01" |
24 | 07'00" | 02:14'01" |
25 | 06'00" | 02:20'01" |
26 | 05'28" | 02:25'29" |
27 | 05'54" | 02:31'23" |
28 | 05'37" | 02:37'00" |
29 | 05'42" | 02:42'42" |
30 | 05'44" | 02:48'26" |
31 | 06'43" | 02:55'09" |
32 | 05'54" | 03:01'03" |
33 | 05'36" | 03:06'39" |
34 | 05'36" | 03:12'15" |
35 | 06'06" | 03:18'21" |
36 | 06'03" | 03:24'24" |
37 | 05'33" | 03:29'57" |
38 | 06'17" | 03:36'14" |
39 | 06'01" | 03:42'15" |
40 | 05'45" | 03:48'00" |
41 | 05'49" | 03:53'49" |
42 | 05'32" | 03:59'21" |
42.7 | 07'43" | 04:04'35" |