15.4 km | 01:23:47 | 05:26/km日期: 2023-11-13 20:00 - 卡路里: 1321 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 75%
Pace: 06'29" / 05'46" / 05'44" / 05'50" / 05'43" / 05'42" / 05'30" / 05'25" / 05'18" / 05'06" / 04'56" / 04'54" / 04'52" / 05'10" / 05'26" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'37") | 1000 / 1000 |
2 | | 05'45" (+00'53") | 1000 / 2000 |
3 | | 05'43" (+00'51") | 1000 / 3000 |
4 | | 05'50" (+00'58") | 1000 / 4000 |
5 | | 05'42" (+00'50") | 1000 / 5000 |
6 | | 05'41" (+00'49") | 1000 / 6000 |
7 | | 05'29" (+00'37") | 1000 / 7000 |
8 | | 05'26" (+00'34") | 1000 / 8000 |
9 | | 05'17" (+00'25") | 1000 / 9000 |
10 | | 05'06" (+00'14") | 1000 / 10000 |
11 | | 04'55" (+00'03") | 1000 / 11000 |
12 | | 04'53" (+00'01") | 1000 / 12000 |
13 | | 04'52" | 1000 / 13000 |
14 | | 05'09" (+00'17") | 1000 / 14000 |
15 | | 05'26" (+00'34") | 1000 / 15000 |
16 | | 04'47" | 402 / 15402 |
11月累積里程 : 368.68 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'46" | 00:12'15" |
3 | 05'44" | 00:17'59" |
4 | 05'50" | 00:23'49" |
5 | 05'43" | 00:29'32" |
6 | 05'42" | 00:35'14" |
7 | 05'30" | 00:40'44" |
8 | 05'25" | 00:46'09" |
9 | 05'18" | 00:51'27" |
10 | 05'06" | 00:56'33" |
11 | 04'56" | 01:01'29" |
12 | 04'54" | 01:06'23" |
13 | 04'52" | 01:11'15" |
14 | 05'10" | 01:16'25" |
15 | 05'26" | 01:21'51" |
15.4 | 04'48" | 01:23'47" |