10.1 km | 01:14:41 | 07:25/km日期: 2016-05-01 16:28 - 卡路里: 698 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 74%
Pace: 08'37" / 10'11" / 09'25" / 07'09" / 06'52" / 07'00" / 06'33" / 05'52" / 05'44" / 05'24" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+04'45") | 1000 / 1000 |
| 2 | | 10'10" (+04'46") | 1000 / 2000 |
| 3 | | 09'25" (+04'01") | 1000 / 3000 |
| 4 | | 07'08" (+01'44") | 1000 / 4000 |
| 5 | | 06'51" (+01'27") | 1000 / 5000 |
| 6 | | 07'00" (+01'36") | 1000 / 6000 |
| 7 | | 06'33" (+01'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 06'59" (+01'35") | 52 / 10052 |
5月累積里程 : 67.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 10'11" | 00:18'48" |
| 3 | 09'25" | 00:28'13" |
| 4 | 07'09" | 00:35'22" |
| 5 | 06'52" | 00:42'14" |
| 6 | 07'00" | 00:49'14" |
| 7 | 06'33" | 00:55'47" |
| 8 | 05'52" | 01:01'39" |
| 9 | 05'44" | 01:07'23" |
| 10 | 05'24" | 01:12'47" |
| 10.1 | 07'00" | 01:13'09" |
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