7.3 km | 00:44:38 | 06:06/km日期: 2016-04-20 19:54 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 30%
Pace: 06'37" / 27'21" / 19'42" / 05'28" / 05'42" / 05'17" / 28'58" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'21") | 1000 / 1000 |
2 | | 06'33" (+01'17") | 1000 / 2000 |
3 | | 05'55" (+00'39") | 1000 / 3000 |
4 | | 05'27" (+00'11") | 1000 / 4000 |
5 | | 05'42" (+00'26") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 06'42" (+01'26") | 1000 / 7000 |
8 | | 07'49" (+02'33") | 301 / 7301 |
4月累積里程 : 101.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 27'21" | 00:33'58" |
3 | 19'42" | 00:53'40" |
4 | 05'28" | 00:59'08" |
5 | 05'42" | 01:04'50" |
6 | 05'17" | 01:10'07" |
7 | 28'58" | 01:39'05" |
7.3 | 07'44" | 01:41'25" |