10.1 km | 00:52:56 | 05:13/km日期: 2016-04-29 21:18 - 地點: 板二 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 64%
Pace: 09'04" / 06'18" / 05'22" / 06'25" / 05'09" / 05'12" / 06'12" / 04'40" / 04'38" / 04'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'26") | 1000 / 1000 |
| 2 | | 05'31" (+01'10") | 1000 / 2000 |
| 3 | | 05'22" (+01'01") | 1000 / 3000 |
| 4 | | 05'21" (+01'00") | 1000 / 4000 |
| 5 | | 05'09" (+00'48") | 1000 / 5000 |
| 6 | | 05'11" (+00'50") | 1000 / 6000 |
| 7 | | 05'07" (+00'46") | 1000 / 7000 |
| 8 | | 04'39" (+00'18") | 1000 / 8000 |
| 9 | | 04'37" (+00'16") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 05'27" (+01'06") | 140 / 10140 |
4月累積里程 :
228.69 km 
MIZUNO WAVE INSPIRE 10 累積 :
997.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'18" | 00:15'22" |
| 3 | 05'22" | 00:20'44" |
| 4 | 06'25" | 00:27'09" |
| 5 | 05'09" | 00:32'18" |
| 6 | 05'12" | 00:37'30" |
| 7 | 06'12" | 00:43'42" |
| 8 | 04'40" | 00:48'22" |
| 9 | 04'38" | 00:53'00" |
| 10 | 04'21" | 00:57'21" |
| 10.1 | 05'33" | 00:58'08" |
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