20.2 km | 01:41:51 | 05:01/km日期: 2023-11-12 07:00 - 平均心率: 160 - 卡路里: 929 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 93%
Pace: 04'41" / 04'43" / 04'49" / 04'46" / 04'44" / 05'28" / 06'32" / 04'36" / 04'42" / 04'38" / 06'13" / 04'37" / 04'43" / 04'42" / 04'37" / 07'43" / 04'30" / 04'50" / 04'32" / 04'40" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'05") | 1000 / 1000 |
| 2 | | 04'43" (+00'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'46" (+00'11") | 1000 / 4000 |
| 5 | | 04'44" (+00'09") | 1000 / 5000 |
| 6 | | 15'13" (+10'38") | 73 / 5073 |
| 7 | | 04'41" (+00'06") | 1000 / 6073 |
| 8 | | 06'26" (+01'51") | 1000 / 7073 |
| 9 | | 04'39" (+00'04") | 1000 / 8073 |
| 10 | | 04'39" (+00'04") | 1000 / 9073 |
| 11 | | 04'38" (+00'03") | 1000 / 10073 |
| 12 | | 27'06" (+22'31") | 73 / 10147 |
| 13 | | 04'35" | 1000 / 11147 |
| 14 | | 04'37" (+00'02") | 1000 / 12147 |
| 15 | | 04'41" (+00'06") | 1000 / 13147 |
| 16 | | 04'42" (+00'07") | 1000 / 14147 |
| 17 | | 04'39" (+00'04") | 1000 / 15147 |
| 18 | | 39'59" (+35'24") | 85 / 15232 |
| 19 | | 04'35" | 1000 / 16232 |
| 20 | | 04'35" | 1000 / 17232 |
| 21 | | 04'42" (+00'07") | 1000 / 18232 |
| 22 | | 04'39" (+00'04") | 1000 / 19232 |
| 23 | | 04'37" (+00'02") | 1000 / 20232 |
| 24 | | 04'40" (+00'05") | 7 / 20240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
309.93 km 
飛影 PB3.0智能綠1005 累積 :
1809.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'43" | 00:09'24" |
| 3 | 04'49" | 00:14'13" |
| 4 | 04'46" | 00:18'59" |
| 5 | 04'44" | 00:23'43" |
| 6 | 05'28" | 00:29'11" |
| 7 | 06'32" | 00:35'43" |
| 8 | 04'36" | 00:40'19" |
| 9 | 04'42" | 00:45'01" |
| 10 | 04'38" | 00:49'39" |
| 11 | 06'13" | 00:55'52" |
| 12 | 04'37" | 01:00'29" |
| 13 | 04'43" | 01:05'12" |
| 14 | 04'42" | 01:09'54" |
| 15 | 04'37" | 01:14'31" |
| 16 | 07'43" | 01:22'14" |
| 17 | 04'30" | 01:26'44" |
| 18 | 04'50" | 01:31'34" |
| 19 | 04'32" | 01:36'06" |
| 20 | 04'40" | 01:40'46" |
| 20.2 | 04'30" | 01:41'51" |
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