8.0 km | 00:53:37 | 06:40/km日期: 2016-05-01 16:57 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74%
Pace: 06'39" / 06'41" / 06'22" / 07'38" / 07'09" / 06'41" / 07'44" / 06'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'18") | 1000 / 1000 |
2 | | 06'41" (+00'21") | 1000 / 2000 |
3 | | 06'22" (+00'02") | 1000 / 3000 |
4 | | 06'48" (+00'28") | 1000 / 4000 |
5 | | 07'09" (+00'49") | 1000 / 5000 |
6 | | 06'41" (+00'21") | 1000 / 6000 |
7 | | 06'49" (+00'29") | 1000 / 7000 |
8 | | 06'20" | 1000 / 8000 |
9 | | 03'55" | 25 / 8025 |
5月累積里程 : 187.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'41" | 00:13'20" |
3 | 06'22" | 00:19'42" |
4 | 07'38" | 00:27'20" |
5 | 07'09" | 00:34'29" |
6 | 06'41" | 00:41'10" |
7 | 07'44" | 00:48'54" |
8 | 06'21" | 00:55'15" |
8.0 | 03'17" | 00:55'20" |