2.6 km | 00:15:50 | 06:10/km日期: 2023-11-12 07:02 - 平均心率: 123 - 卡路里: 116 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 93%
Pace: 06'45" / 05'07" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" | 202 / 202 |
| 2 | | 39'08" (+35'28") | 28 / 231 |
| 3 | | 03'48" (+00'08") | 298 / 529 |
| 4 | | 30'43" (+27'03") | 36 / 565 |
| 5 | | 03'55" (+00'15") | 308 / 874 |
| 6 | | 04'19" (+00'39") | 107 / 981 |
| 7 | | 40'27" (+36'47") | 23 / 1005 |
| 8 | | 12'21" (+08'41") | 1 / 1006 |
| 9 | | 03'58" (+00'18") | 204 / 1210 |
| 10 | | 04'01" (+00'21") | 112 / 1322 |
| 11 | | 03'57" (+00'17") | 206 / 1529 |
| 12 | | 27'11" (+23'31") | 40 / 1570 |
| 13 | | 04'30" (+00'50") | 101 / 1671 |
| 14 | | 03'58" (+00'18") | 201 / 1873 |
| 15 | | 03'53" (+00'13") | 120 / 1993 |
| 16 | | 49'51" (+46'11") | 19 / 2012 |
| 17 | | 03'56" (+00'16") | 207 / 2219 |
| 18 | | 03'49" (+00'09") | 113 / 2333 |
| 19 | | 52'32" (+48'52") | 20 / 2354 |
| 20 | | 03'46" (+00'06") | 202 / 2556 |
| 21 | | 07'25" (+03'45") | 10 / 2566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
207.06 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'07" | 00:11'52" |
| 2.6 | 07'01" | 00:15'51" |
展開計圈分析
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