52.2 km | 02:24:51 | 02:46/km日期: 2023-11-11 15:14 - 總爬升: 576 m - 卡路里: 2819 Cal - 溫度: 23°C - 濕度: 85%
Pace: 12'34" / 01'56" / 10'11" / 03'21" / 01'15" / 00'47" / 00'45" / 00'43" / 00'41" / 00'42" / 00'44" / 00'39" / 00'41" / 01'03" / 02'34" / 01'09" / 01'26" / 01'00" / 01'02" / 01'01" / 01'09" / 01'08" / 00'42" / 00'39" / 00'35" / 00'35" / 00'36" / 00'38" / 00'42" / 00'47" / 02'09" / 01'30" / 01'02" / 00'44" / 00'45" / 00'46" / 00'44" / 00'44" / 00'48" / 01'58" / 01'12" / 02'56" / 01'34" / 01'15" / 01'30" / 01'18" / 01'01" / 02'37" / 03'06" / 08'51" / 21'29" / 17'20" / 90'06" /
11月累積里程 : 396.03 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'34" | 00:12'34" |
2 | 01'56" | 00:14'30" |
3 | 10'11" | 00:24'41" |
4 | 03'21" | 00:28'02" |
5 | 01'15" | 00:29'17" |
6 | 00'47" | 00:30'04" |
7 | 00'45" | 00:30'49" |
8 | 00'43" | 00:31'32" |
9 | 00'41" | 00:32'13" |
10 | 00'42" | 00:32'55" |
11 | 00'44" | 00:33'39" |
12 | 00'39" | 00:34'18" |
13 | 00'41" | 00:34'59" |
14 | 01'03" | 00:36'02" |
15 | 02'34" | 00:38'36" |
16 | 01'09" | 00:39'45" |
17 | 01'26" | 00:41'11" |
18 | 01'00" | 00:42'11" |
19 | 01'02" | 00:43'13" |
20 | 01'01" | 00:44'14" |
21 | 01'09" | 00:45'23" |
22 | 01'08" | 00:46'31" |
23 | 00'42" | 00:47'13" |
24 | 00'39" | 00:47'52" |
25 | 00'35" | 00:48'27" |
26 | 00'35" | 00:49'02" |
27 | 00'36" | 00:49'38" |
28 | 00'38" | 00:50'16" |
29 | 00'42" | 00:50'58" |
30 | 00'47" | 00:51'45" |
31 | 02'09" | 00:53'54" |
32 | 01'30" | 00:55'24" |
33 | 01'02" | 00:56'26" |
34 | 00'44" | 00:57'10" |
35 | 00'45" | 00:57'55" |
36 | 00'46" | 00:58'41" |
37 | 00'44" | 00:59'25" |
38 | 00'44" | 01:00'09" |
39 | 00'48" | 01:00'57" |
40 | 01'58" | 01:02'55" |
41 | 01'12" | 01:04'07" |
42 | 02'56" | 01:07'03" |
43 | 01'34" | 01:08'37" |
44 | 01'15" | 01:09'52" |
45 | 01'30" | 01:11'22" |
46 | 01'18" | 01:12'40" |
47 | 01'01" | 01:13'41" |
48 | 02'37" | 01:16'18" |
49 | 03'06" | 01:19'24" |
50 | 08'51" | 01:28'15" |
51 | 21'29" | 01:49'44" |
52 | 17'20" | 02:07'04" |
52.2 | 89'46" | 02:24'49" |