13.6 km | 01:29:42 | 06:35/km日期: 2016-04-29 05:44 - 卡路里: 808 Cal - 總步數: 14954 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 68%
Pace: 07'18" / 10'19" / 06'33" / 06'22" / 06'26" / 06'19" / 06'55" / 06'01" / 06'14" / 06'05" / 05'35" / 05'57" / 05'48" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'33") | 1016 / 1016 | 157 / 88 |
| 2 | | 10'24" (+04'47") | 990 / 2007 | 106 / 90 |
| 3 | | 06'35" (+00'58") | 993 / 3001 | 175 / 86 |
| 4 | | 06'23" (+00'46") | 1008 / 4009 | 177 / 88 |
| 5 | | 06'22" (+00'45") | 994 / 5004 | 177 / 88 |
| 6 | | 06'18" (+00'41") | 1000 / 6004 | 178 / 88 |
| 7 | | 07'02" (+01'25") | 995 / 7000 | 158 / 89 |
| 8 | | 06'02" (+00'25") | 1003 / 8003 | 176 / 93 |
| 9 | | 06'12" (+00'35") | 1001 / 9004 | 178 / 90 |
| 10 | | 06'05" (+00'28") | 996 / 10001 | 180 / 91 |
| 11 | | 05'37" | 1000 / 11001 | 173 / 102 |
| 12 | | 05'56" (+00'19") | 999 / 12001 | 180 / 93 |
| 13 | | 05'49" (+00'12") | 1007 / 13009 | 183 / 93 |
| 14 | | 06'05" (+00'28") | 594 / 13603 | 177 / 92 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 10'19" | 00:17'37" |
| 3 | 06'33" | 00:24'10" |
| 4 | 06'22" | 00:30'32" |
| 5 | 06'26" | 00:36'58" |
| 6 | 06'19" | 00:43'17" |
| 7 | 06'55" | 00:50'12" |
| 8 | 06'01" | 00:56'13" |
| 9 | 06'14" | 01:02'27" |
| 10 | 06'05" | 01:08'32" |
| 11 | 05'35" | 01:14'07" |
| 12 | 05'57" | 01:20'04" |
| 13 | 05'48" | 01:25'52" |
| 13.6 | 06'20" | 01:29'42" |
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