13.0 km | 01:18:32 | 06:01/km日期: 2023-11-11 06:36 - 平均心率: 120 - 卡路里: 739 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 86%
Pace: 06'26" / 06'07" / 06'03" / 06'16" / 06'00" / 06'03" / 06'07" / 05'57" / 05'53" / 05'54" / 05'49" / 05'46" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1600 / 1600 |
| 2 | | 06'03" (+00'14") | 1600 / 3200 |
| 3 | | 06'09" (+00'20") | 1600 / 4800 |
| 4 | | 06'05" (+00'16") | 1600 / 6400 |
| 5 | | 05'58" (+00'09") | 1600 / 8000 |
| 6 | | 05'49" | 1600 / 9600 |
| 7 | | 05'53" (+00'04") | 1600 / 11200 |
| 8 | | 05'51" (+00'02") | 1600 / 12799 |
| 9 | | 06'09" (+00'20") | 230 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 402.47 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'03" | 00:18'36" |
| 4 | 06'16" | 00:24'52" |
| 5 | 06'00" | 00:30'52" |
| 6 | 06'03" | 00:36'55" |
| 7 | 06'07" | 00:43'02" |
| 8 | 05'57" | 00:48'59" |
| 9 | 05'53" | 00:54'52" |
| 10 | 05'54" | 01:00'46" |
| 11 | 05'49" | 01:06'35" |
| 12 | 05'46" | 01:12'21" |
| 13 | 06'00" | 01:18'21" |
| 13.0 | 06'06" | 01:18'32" |
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