13.6 km | 01:20:27 | 05:54/km日期: 2016-04-30 09:21 - 卡路里: 735 Cal - 總步數: 13786 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'51" / 05'51" / 05'50" / 05'43" / 05'45" / 05'51" / 07'08" / 05'43" / 05'39" / 05'48" / 05'52" / 05'52" / 05'46" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'12") | 1003 / 1003 | 168 / 101 |
| 2 | | 05'50" (+00'13") | 1002 / 2005 | 170 / 100 |
| 3 | | 05'48" (+00'11") | 1003 / 3009 | 171 / 100 |
| 4 | | 05'43" (+00'06") | 1007 / 4017 | 172 / 101 |
| 5 | | 05'42" (+00'05") | 1007 / 5024 | 172 / 101 |
| 6 | | 05'47" (+00'10") | 1002 / 6027 | 173 / 99 |
| 7 | | 07'07" (+01'30") | 1010 / 7037 | 145 / 96 |
| 8 | | 05'39" (+00'02") | 1007 / 8045 | 176 / 100 |
| 9 | | 05'37" | 1003 / 9048 | 175 / 101 |
| 10 | | 05'47" (+00'10") | 1005 / 10053 | 176 / 98 |
| 11 | | 05'51" (+00'14") | 1003 / 11057 | 176 / 96 |
| 12 | | 05'49" (+00'12") | 1002 / 12059 | 175 / 97 |
| 13 | | 05'45" (+00'08") | 1000 / 13060 | 176 / 98 |
| 14 | | 05'57" (+00'20") | 629 / 13689 | 176 / 95 |
4月累積里程 :
230.69 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'45" | 00:29'00" |
| 6 | 05'51" | 00:34'51" |
| 7 | 07'08" | 00:41'59" |
| 8 | 05'43" | 00:47'42" |
| 9 | 05'39" | 00:53'21" |
| 10 | 05'48" | 00:59'09" |
| 11 | 05'52" | 01:05'01" |
| 12 | 05'52" | 01:10'53" |
| 13 | 05'46" | 01:16'39" |
| 13.6 | 06'02" | 01:20'27" |
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