9.5 km | 03:02:21 | 19:10/km日期: 2023-11-09 10:00 - 總爬升: 376 m - 卡路里: 573 Cal - 平均步頻: 15 - 溫度: 28°C - 濕度: 62%
Pace: 14'42" / 15'22" / 14'13" / 15'08" / 16'35" / 21'18" / 35'53" / 17'43" / 13'57" / 26'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'32" (+00'10") | 1011 / 1011 |
2 | | 15'20" (+00'58") | 1002 / 2013 |
3 | | 14'22" | 1004 / 3017 |
4 | | 15'04" (+00'42") | 1001 / 4019 |
5 | | 16'34" (+02'12") | 1001 / 5021 |
6 | | 21'42" (+07'20") | 1014 / 6035 |
7 | | 35'45" (+21'23") | 998 / 7033 |
8 | | 16'11" (+01'49") | 1097 / 8130 |
9 | | 15'19" (+00'57") | 996 / 9127 |
10 | | 22'29" (+08'07") | 506 / 9633 |
11月累積里程 : 154.10 km
Android - OPPO CPH2371 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'42" | 00:14'42" |
2 | 15'22" | 00:30'04" |
3 | 14'13" | 00:44'17" |
4 | 15'08" | 00:59'25" |
5 | 16'35" | 01:16'00" |
6 | 21'18" | 01:37'18" |
7 | 35'53" | 02:13'11" |
8 | 17'43" | 02:30'54" |
9 | 13'57" | 02:44'51" |
9.6 | 21'18" | 02:58'21" |