15.5 km | 01:39:14 | 06:23/km日期: 2023-11-05 05:47 - 平均心率: 150 - 卡路里: 907 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 82%
Pace: 06'37" / 06'21" / 06'22" / 06'24" / 06'20" / 06'52" / 06'20" / 06'32" / 06'27" / 06'20" / 08'18" / 05'40" / 05'31" / 05'03" / 07'05" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'32") | 753 / 753 |
| 2 | | 06'22" (+01'17") | 1000 / 1753 |
| 3 | | 06'25" (+01'20") | 1000 / 2753 |
| 4 | | 06'19" (+01'14") | 1000 / 3753 |
| 5 | | 06'21" (+01'16") | 1000 / 4753 |
| 6 | | 06'47" (+01'42") | 1000 / 5753 |
| 7 | | 06'24" (+01'19") | 1000 / 6753 |
| 8 | | 06'24" (+01'19") | 1000 / 7753 |
| 9 | | 06'31" (+01'26") | 1000 / 8753 |
| 10 | | 06'22" (+01'17") | 1000 / 9753 |
| 11 | | 08'14" (+03'09") | 1000 / 10753 |
| 12 | | 06'12" (+01'07") | 604 / 11358 |
| 13 | | 05'26" (+00'21") | 1000 / 12358 |
| 14 | | 05'29" (+00'24") | 830 / 13188 |
| 15 | | 05'05" | 981 / 14169 |
| 16 | | 07'43" (+02'38") | 646 / 14816 |
| 17 | | 06'06" (+01'01") | 695 / 15511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 158.65 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'24" | 00:25'44" |
| 5 | 06'20" | 00:32'04" |
| 6 | 06'52" | 00:38'56" |
| 7 | 06'20" | 00:45'16" |
| 8 | 06'32" | 00:51'48" |
| 9 | 06'27" | 00:58'15" |
| 10 | 06'20" | 01:04'35" |
| 11 | 08'18" | 01:12'53" |
| 12 | 05'40" | 01:18'33" |
| 13 | 05'31" | 01:24'04" |
| 14 | 05'03" | 01:29'07" |
| 15 | 07'05" | 01:36'12" |
| 15.5 | 05'55" | 01:39'14" |
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