13.1 km | 01:31:18 | 06:56/km日期: 2023-11-04 06:32 - 總爬升: 268 m - 平均心率: 145 - 卡路里: 990 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78%
Pace: 06'24" / 06'30" / 08'06" / 07'29" / 06'02" / 05'03" / 08'31" / 05'20" / 11'06" / 07'21" / 07'26" / 04'50" / 06'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'35") | 1000 / 1000 |
| 2 | | 06'30" (+01'41") | 1000 / 2000 |
| 3 | | 08'05" (+03'16") | 1000 / 3000 |
| 4 | | 07'28" (+02'39") | 1000 / 4000 |
| 5 | | 06'02" (+01'13") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 08'30" (+03'41") | 1000 / 7000 |
| 8 | | 05'20" (+00'31") | 1000 / 8000 |
| 9 | | 11'05" (+06'16") | 1000 / 9000 |
| 10 | | 07'21" (+02'32") | 1000 / 10000 |
| 11 | | 07'26" (+02'37") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 06'22" (+01'33") | 1000 / 13000 |
| 14 | | 05'22" (+00'33") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
100.39 km 
ASICS 虎走 Edge 累積 :
987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 08'06" | 00:21'00" |
| 4 | 07'29" | 00:28'29" |
| 5 | 06'02" | 00:34'31" |
| 6 | 05'03" | 00:39'34" |
| 7 | 08'31" | 00:48'05" |
| 8 | 05'20" | 00:53'25" |
| 9 | 11'06" | 01:04'31" |
| 10 | 07'21" | 01:11'52" |
| 11 | 07'26" | 01:19'18" |
| 12 | 04'50" | 01:24'08" |
| 13 | 06'23" | 01:30'31" |
| 13.1 | 05'18" | 01:31'17" |
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