7.0 km | 00:42:51 | 06:06/km日期: 2016-04-29 09:59 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 58%
Pace: 06'21" / 06'06" / 06'07" / 06'11" / 06'07" / 06'02" / 05'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'25") | 1000 / 1000 |
2 | | 06'05" (+00'10") | 1000 / 2000 |
3 | | 06'06" (+00'11") | 1000 / 3000 |
4 | | 06'11" (+00'16") | 1000 / 4000 |
5 | | 06'06" (+00'11") | 1000 / 5000 |
6 | | 06'02" (+00'07") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 05'21" | 9 / 7009 |
4月累積里程 : 185.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 06'07" | 00:18'34" |
4 | 06'11" | 00:24'45" |
5 | 06'07" | 00:30'52" |
6 | 06'02" | 00:36'54" |
7 | 05'55" | 00:42'49" |
7.0 | 05'09" | 00:42'52" |