13.1 km | 01:16:49 | 05:53/km日期: 2023-11-07 05:51 - 平均心率: 149 - 卡路里: 857 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71%
Pace: 05'49" / 05'53" / 05'57" / 05'58" / 05'59" / 05'59" / 05'55" / 05'54" / 05'52" / 05'54" / 05'48" / 05'49" / 05'47" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'03") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" (+00'07") | 1000 / 10000 |
| 11 | | 05'48" (+00'02") | 1000 / 11000 |
| 12 | | 05'49" (+00'03") | 1000 / 12000 |
| 13 | | 05'46" | 999 / 12999 |
| 14 | | 04'57" | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 364.47 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 05'57" | 00:17'39" |
| 4 | 05'58" | 00:23'37" |
| 5 | 05'59" | 00:29'36" |
| 6 | 05'59" | 00:35'35" |
| 7 | 05'55" | 00:41'30" |
| 8 | 05'54" | 00:47'24" |
| 9 | 05'52" | 00:53'16" |
| 10 | 05'54" | 00:59'10" |
| 11 | 05'48" | 01:04'58" |
| 12 | 05'49" | 01:10'47" |
| 13 | 05'47" | 01:16'34" |
| 13.1 | 04'52" | 01:16'49" |
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