18.0 km | 01:30:01 | 04:59/km日期: 2023-11-05 05:27 - 總爬升: 132 m - 卡路里: 1055 Cal - 溫度: 24°C - 濕度: 86%
Pace: 04'54" / 04'58" / 05'04" / 05'14" / 04'41" / 05'04" / 04'58" / 05'06" / 04'48" / 04'47" / 05'00" / 04'42" / 04'54" / 05'00" / 05'24" / 04'56" / 05'04" / 04'55" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'11") | 991 / 991 |
2 | | 04'58" (+00'18") | 1014 / 2006 |
3 | | 05'05" (+00'25") | 995 / 3001 |
4 | | 05'13" (+00'33") | 1002 / 4004 |
5 | | 04'40" | 1015 / 5019 |
6 | | 05'02" (+00'22") | 992 / 6012 |
7 | | 05'00" (+00'20") | 1011 / 7024 |
8 | | 05'01" (+00'21") | 994 / 8018 |
9 | | 04'51" (+00'11") | 1003 / 9021 |
10 | | 04'47" (+00'07") | 1009 / 10031 |
11 | | 04'58" (+00'18") | 991 / 11022 |
12 | | 04'40" | 1003 / 12026 |
13 | | 04'55" (+00'15") | 998 / 13025 |
14 | | 05'00" (+00'20") | 1013 / 14038 |
15 | | 05'22" (+00'42") | 1003 / 15041 |
16 | | 04'56" (+00'16") | 998 / 16040 |
17 | | 05'01" (+00'21") | 1001 / 17041 |
18 | | 04'57" (+00'17") | 1016 / 18057 |
11月累積里程 : 100.21 km
Android - samsung SM-A336E 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 05'04" | 00:14'56" |
4 | 05'14" | 00:20'10" |
5 | 04'41" | 00:24'51" |
6 | 05'04" | 00:29'55" |
7 | 04'58" | 00:34'53" |
8 | 05'06" | 00:39'59" |
9 | 04'48" | 00:44'47" |
10 | 04'47" | 00:49'34" |
11 | 05'00" | 00:54'34" |
12 | 04'42" | 00:59'16" |
13 | 04'54" | 01:04'10" |
14 | 05'00" | 01:09'10" |
15 | 05'24" | 01:14'34" |
16 | 04'56" | 01:19'30" |
17 | 05'04" | 01:24'34" |
18 | 04'55" | 01:29'29" |
18.1 | 04'27" | 01:29'53" |