28.2 km | 02:30:41 | 05:20/km日期: 2023-11-06 05:06 - 總爬升: 397 m - 卡路里: 1572 Cal - 溫度: 24°C - 濕度: 80%
Pace: 04'43" / 02'54" / 02'43" / 02'33" / 02'38" / 02'14" / 02'50" / 03'08" / 02'11" / 02'33" / 04'00" / 06'51" / 16'24" / 03'32" / 03'34" / 03'28" / 03'55" / 03'09" / 03'44" / 07'30" / 07'33" / 07'34" / 08'22" / 06'59" / 06'29" / 06'20" / 05'11" / 05'58" / 07'00" / 27'44" /
11月累積里程 : 660.88 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 02'54" | 00:07'37" |
3 | 02'43" | 00:10'20" |
4 | 02'33" | 00:12'53" |
5 | 02'38" | 00:15'31" |
6 | 02'14" | 00:17'45" |
7 | 02'50" | 00:20'35" |
8 | 03'08" | 00:23'43" |
9 | 02'11" | 00:25'54" |
10 | 02'33" | 00:28'27" |
11 | 04'00" | 00:32'27" |
12 | 06'51" | 00:39'18" |
13 | 16'24" | 00:55'42" |
14 | 03'32" | 00:59'14" |
15 | 03'34" | 01:02'48" |
16 | 03'28" | 01:06'16" |
17 | 03'55" | 01:10'11" |
18 | 03'09" | 01:13'20" |
19 | 03'44" | 01:17'04" |
20 | 07'30" | 01:24'34" |
21 | 07'33" | 01:32'07" |
22 | 07'34" | 01:39'41" |
23 | 08'22" | 01:48'03" |
24 | 06'59" | 01:55'02" |
25 | 06'29" | 02:01'31" |
26 | 06'20" | 02:07'51" |
27 | 05'11" | 02:13'02" |
28 | 05'58" | 02:19'00" |
29 | 07'00" | 02:26'00" |
28.9 | -83'00" | 02:30'43" |