21.2 km | 02:21:51 | 06:41/km日期: 2023-11-04 06:50 - 總爬升: 268 m - 卡路里: 1145 Cal - 溫度: 22°C - 濕度: 78%
Pace: 08'27" / 05'37" / 05'08" / 05'42" / 06'17" / 08'21" / 06'21" / 07'00" / 06'46" / 05'46" / 07'09" / 05'49" / 05'59" / 07'50" / 07'35" / 06'43" / 06'46" / 04'15" / 05'34" / 05'52" / 05'44" / 06'28" / 03'40" /
11月累積里程 :
109.41 km iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 05'37" | 00:14'04" |
3 | 05'08" | 00:19'12" |
4 | 05'42" | 00:24'54" |
5 | 06'17" | 00:31'11" |
6 | 08'21" | 00:39'32" |
7 | 06'21" | 00:45'53" |
8 | 07'00" | 00:52'53" |
9 | 06'46" | 00:59'39" |
10 | 05'46" | 01:05'25" |
11 | 07'09" | 01:12'34" |
12 | 05'49" | 01:18'23" |
13 | 05'59" | 01:24'22" |
14 | 07'50" | 01:32'12" |
15 | 07'35" | 01:39'47" |
16 | 06'43" | 01:46'30" |
17 | 06'46" | 01:53'16" |
18 | 04'15" | 01:57'31" |
19 | 05'34" | 02:03'05" |
20 | 05'52" | 02:08'57" |
21 | 05'44" | 02:14'41" |
22 | 06'28" | 02:21'09" |
21.8 | -3'00" | 02:21'53" |