30.1 km | 04:34:52 | 09:07/km日期: 2016-04-24 05:22 - 總爬升: 397 m - 卡路里: 2197 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'42" / 07'01" / 07'23" / 07'03" / 06'58" / 06'46" / 06'55" / 08'47" / 09'30" / 11'34" / 07'16" / 08'56" / 07'59" / 18'51" / 12'33" / 07'18" / 07'03" / 11'20" / 19'46" / 13'52" / 07'21" / 07'50" / 07'15" / 08'40" / 10'55" / 06'56" / 10'34" / 06'37" / 06'42" / 07'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'05") | 987 / 987 |
| 2 | | 06'56" (+00'20") | 1009 / 1996 |
| 3 | | 07'20" (+00'44") | 998 / 2995 |
| 4 | | 07'09" (+00'33") | 1006 / 4002 |
| 5 | | 06'55" (+00'19") | 1006 / 5008 |
| 6 | | 06'47" (+00'11") | 1007 / 6016 |
| 7 | | 06'55" (+00'19") | 1001 / 7018 |
| 8 | | 08'42" (+02'06") | 1011 / 8029 |
| 9 | | 09'31" (+02'55") | 999 / 9028 |
| 10 | | 11'33" (+04'57") | 997 / 10025 |
| 11 | | 08'00" (+01'24") | 1004 / 11030 |
| 12 | | 08'12" (+01'36") | 995 / 12026 |
| 13 | | 08'00" (+01'24") | 1011 / 13037 |
| 14 | | 19'20" (+12'44") | 992 / 14029 |
| 15 | | 12'12" (+05'36") | 1004 / 15034 |
| 16 | | 07'11" (+00'35") | 1001 / 16036 |
| 17 | | 07'13" (+00'37") | 1013 / 17050 |
| 18 | | 11'09" (+04'33") | 1002 / 18053 |
| 19 | | 21'33" (+14'57") | 996 / 19049 |
| 20 | | 12'07" (+05'31") | 1001 / 20051 |
| 21 | | 07'17" (+00'41") | 1007 / 21058 |
| 22 | | 07'55" (+01'19") | 1004 / 22062 |
| 23 | | 07'09" (+00'33") | 1007 / 23070 |
| 24 | | 08'41" (+02'05") | 999 / 24069 |
| 25 | | 10'46" (+04'10") | 1007 / 25077 |
| 26 | | 07'04" (+00'28") | 993 / 26070 |
| 27 | | 10'26" (+03'50") | 1014 / 27085 |
| 28 | | 06'36" | 997 / 28083 |
| 29 | | 06'47" (+00'11") | 1007 / 29090 |
| 30 | | 07'24" (+00'48") | 1011 / 30101 |
| 31 | | 10'17" (+03'41") | 35 / 30136 |
桃園林宗立
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