8.1 km | 00:46:30 | 05:46/km日期: 2016-04-28 22:16 - 卡路里: 529 Cal - 總步數: 8320 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'41" / 06'03" / 05'32" / 05'28" / 05'28" / 05'45" / 05'37" / 05'33" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'15") | 1000 / 1000 | 175 / 85 |
2 | | 06'01" (+00'36") | 1003 / 2004 | 178 / 92 |
3 | | 05'30" (+00'05") | 1005 / 3010 | 180 / 100 |
4 | | 05'28" (+00'03") | 1008 / 4018 | 179 / 101 |
5 | | 05'25" | 1011 / 5029 | 180 / 101 |
6 | | 05'41" (+00'16") | 1010 / 6039 | 178 / 98 |
7 | | 05'34" (+00'09") | 1008 / 7048 | 180 / 99 |
8 | | 05'30" (+00'05") | 1007 / 8055 | 179 / 101 |
9 | | 05'26" (+00'01") | 58 / 8113 | 151 / 121 |
4月累積里程 : 216.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'03" | 00:12'44" |
3 | 05'32" | 00:18'16" |
4 | 05'28" | 00:23'44" |
5 | 05'28" | 00:29'12" |
6 | 05'45" | 00:34'57" |
7 | 05'37" | 00:40'34" |
8 | 05'33" | 00:46'07" |
8.1 | 06'35" | 00:46'30" |