10.0 km | 00:50:10 | 04:59/km日期: 2013-08-02 18:17 - 地點: 大勇國小 - 天氣: 小雨後 - 卡路里: 456 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'28" / 05'19" / 05'14" / 05'13" / 04'58" / 04'56" / 04'31" / 04'24" / 04'42" / 04'33" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'31") | 453 / 453 |
2 | | 05'19" (+00'53") | 453 / 907 |
3 | | 05'32" (+01'06") | 453 / 1360 |
4 | | 04'26" | 453 / 1814 |
5 | | 06'05" (+01'39") | 453 / 2268 |
6 | | 05'17" (+00'51") | 453 / 2721 |
7 | | 05'10" (+00'44") | 453 / 3175 |
8 | | 05'15" (+00'49") | 453 / 3629 |
9 | | 05'15" (+00'49") | 453 / 4082 |
10 | | 05'13" (+00'47") | 453 / 4536 |
11 | | 05'04" (+00'38") | 453 / 4990 |
12 | | 05'04" (+00'38") | 453 / 5443 |
13 | | 04'55" (+00'29") | 453 / 5897 |
14 | | 04'42" (+00'16") | 453 / 6351 |
15 | | 04'42" (+00'16") | 453 / 6804 |
16 | | 04'37" (+00'11") | 453 / 7258 |
17 | | 04'33" (+00'07") | 453 / 7712 |
18 | | 04'37" (+00'11") | 453 / 8165 |
19 | | 04'42" (+00'16") | 453 / 8619 |
20 | | 04'44" (+00'18") | 453 / 9073 |
21 | | 04'39" (+00'13") | 453 / 9526 |
22 | | 05'01" (+00'35") | 453 / 9980 |
23 | | 04'23" | 60 / 10041 |
8月累積里程 : 169.23 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'19" | 00:10'47" |
3 | 05'14" | 00:16'01" |
4 | 05'13" | 00:21'14" |
5 | 04'58" | 00:26'12" |
6 | 04'56" | 00:31'08" |
7 | 04'31" | 00:35'39" |
8 | 04'24" | 00:40'03" |
9 | 04'42" | 00:44'45" |
10 | 04'33" | 00:49'18" |
10.0 | 21'04" | 00:50'10" |