5.0 km | 00:23:32 | 04:39/km日期: 2023-11-06 19:14 - 天氣: 曇り - 卡路里: 216 Cal
Pace: 04'25" / 04'31" / 04'41" / 04'45" / 04'47" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 989 / 989 |
| 2 | | 04'31" (+00'09") | 996 / 1986 |
| 3 | | 04'38" (+00'16") | 1012 / 2999 |
| 4 | | 04'45" (+00'23") | 994 / 3993 |
| 5 | | 04'47" (+00'25") | 997 / 4991 |
| 6 | | 08'10" (+03'48") | 57 / 5048 |
11月累積里程 :
230.69 km 
NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'31" | 00:08'56" |
| 3 | 04'41" | 00:13'37" |
| 4 | 04'45" | 00:18'22" |
| 5 | 04'47" | 00:23'09" |
| 5.0 | 07'57" | 00:23'32" |
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