9.6 km | 01:11:18 | 07:25/km日期: 2023-11-03 06:30 - 總爬升: 620 m - 卡路里: 493 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80%
Pace: 01'06" / 00'24" / 04'25" / 06'32" / 07'26" / 07'45" / 08'31" / 06'57" / 06'42" / 07'29" / 07'43" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'03" | 3220 / 3220 |
2 | | 07'25" (+05'22") | 1000 / 4221 |
3 | | 07'31" (+05'28") | 1004 / 5225 |
4 | | 07'47" (+05'44") | 1008 / 6234 |
5 | | 08'28" (+06'25") | 1025 / 7259 |
6 | | 06'43" (+04'40") | 1001 / 8260 |
7 | | 06'47" (+04'44") | 999 / 9260 |
8 | | 07'35" (+05'32") | 1012 / 10273 |
9 | | 07'32" (+05'29") | 1001 / 11274 |
11月累積里程 : 132.32 km
Android - GPLUS GNE-N001S 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'06" | 00:01'06" |
2 | 00'24" | 00:01'30" |
3 | 04'25" | 00:05'55" |
4 | 06'32" | 00:12'27" |
5 | 07'26" | 00:19'53" |
6 | 07'45" | 00:27'38" |
7 | 08'31" | 00:36'09" |
8 | 06'57" | 00:43'06" |
9 | 06'42" | 00:49'48" |
10 | 07'29" | 00:57'17" |
11 | 07'43" | 01:05'00" |
10.4 | -9'-44" | 01:11'02" |