4.2 km | 00:28:04 | 06:38/km日期: 2016-04-28 17:56 - 卡路里: 263 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81%
Pace: 05'55" / 07'32" / 06'14" / 07'26" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'12") | 400 / 400 |
2 | | 10'08" (+05'57") | 262 / 662 |
3 | | 04'15" (+00'04") | 400 / 1062 |
4 | | 11'15" (+07'04") | 236 / 1299 |
5 | | 04'16" (+00'05") | 400 / 1699 |
6 | | 10'57" (+06'46") | 243 / 1943 |
7 | | 04'17" (+00'06") | 400 / 2343 |
8 | | 11'49" (+07'38") | 225 / 2568 |
9 | | 04'15" (+00'04") | 400 / 2968 |
10 | | 10'45" (+06'34") | 247 / 3216 |
11 | | 04'17" (+00'06") | 400 / 3616 |
12 | | 13'11" (+09'00") | 202 / 3818 |
13 | | 04'11" | 400 / 4218 |
14 | | 07'01" (+02'50") | 11 / 4229 |
4月累積里程 :
99.98 km ASICS TARTHERZEAL 累積 :
1189.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'32" | 00:13'27" |
3 | 06'14" | 00:19'41" |
4 | 07'26" | 00:27'07" |
4.2 | 04'07" | 00:28'04" |