21.2 km | 02:40:48 | 07:34/km日期: 2023-10-29 14:57 - 總爬升: 146 m - 卡路里: 1661 Cal - 平均步頻: 23
Pace: 07'22" / 07'30" / 07'32" / 07'42" / 07'34" / 07'28" / 07'42" / 07'29" / 07'22" / 07'11" / 07'35" / 07'15" / 07'27" / 07'24" / 07'24" / 07'32" / 07'23" / 07'26" / 08'23" / 07'57" / 07'53" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'02") | 1015 / 1015 |
2 | | 07'30" (+00'11") | 999 / 2015 |
3 | | 07'27" (+00'08") | 1010 / 3025 |
4 | | 07'44" (+00'25") | 992 / 4017 |
5 | | 07'34" (+00'15") | 1002 / 5019 |
6 | | 07'28" (+00'09") | 1011 / 6031 |
7 | | 07'41" (+00'22") | 1000 / 7031 |
8 | | 07'26" (+00'07") | 1007 / 8039 |
9 | | 07'20" (+00'01") | 999 / 9038 |
10 | | 07'19" | 1006 / 10044 |
11 | | 07'25" (+00'06") | 1010 / 11054 |
12 | | 07'20" (+00'01") | 999 / 12053 |
13 | | 07'24" (+00'05") | 1001 / 13055 |
14 | | 07'24" (+00'05") | 993 / 14049 |
15 | | 07'23" (+00'04") | 1006 / 15055 |
16 | | 07'29" (+00'10") | 998 / 16053 |
17 | | 07'26" (+00'07") | 997 / 17051 |
18 | | 07'31" (+00'12") | 1010 / 18062 |
19 | | 08'21" (+01'02") | 997 / 19059 |
20 | | 07'54" (+00'35") | 995 / 20054 |
21 | | 07'57" (+00'38") | 1009 / 21064 |
22 | | 07'59" (+00'40") | 191 / 21255 |
10月累積里程 : 106.12 km
Android - samsung SM-S9180 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'30" | 00:14'52" |
3 | 07'32" | 00:22'24" |
4 | 07'42" | 00:30'06" |
5 | 07'34" | 00:37'40" |
6 | 07'28" | 00:45'08" |
7 | 07'42" | 00:52'50" |
8 | 07'29" | 01:00'19" |
9 | 07'22" | 01:07'41" |
10 | 07'11" | 01:14'52" |
11 | 07'35" | 01:22'27" |
12 | 07'15" | 01:29'42" |
13 | 07'27" | 01:37'09" |
14 | 07'24" | 01:44'33" |
15 | 07'24" | 01:51'57" |
16 | 07'32" | 01:59'29" |
17 | 07'23" | 02:06'52" |
18 | 07'26" | 02:14'18" |
19 | 08'23" | 02:22'41" |
20 | 07'57" | 02:30'38" |
21 | 07'53" | 02:38'31" |
21.3 | 08'00" | 02:40'34" |