14.4 km | 01:31:05 | 06:18/km日期: 2016-04-24 06:11 - 卡路里: 806 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'47" / 05'43" / 05'44" / 06'02" / 06'03" / 06'18" / 07'01" / 06'56" / 06'14" / 06'01" / 06'17" / 06'05" / 06'46" / 06'01" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'04") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" (+00'20") | 1000 / 5000 |
| 6 | | 06'18" (+00'36") | 1000 / 6000 |
| 7 | | 07'00" (+01'18") | 1000 / 7000 |
| 8 | | 06'56" (+01'14") | 1000 / 8000 |
| 9 | | 06'13" (+00'31") | 1000 / 9000 |
| 10 | | 06'01" (+00'19") | 1000 / 10000 |
| 11 | | 06'16" (+00'34") | 1000 / 11000 |
| 12 | | 06'05" (+00'23") | 1000 / 12000 |
| 13 | | 06'46" (+01'04") | 1000 / 13000 |
| 14 | | 06'00" (+00'18") | 1000 / 14000 |
| 15 | | 09'14" (+03'32") | 447 / 14447 |
4月累積里程 :
200.87 km 
Adidas tempo boost 累積 :
1582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'44" | 00:17'14" |
| 4 | 06'02" | 00:23'16" |
| 5 | 06'03" | 00:29'19" |
| 6 | 06'18" | 00:35'37" |
| 7 | 07'01" | 00:42'38" |
| 8 | 06'56" | 00:49'34" |
| 9 | 06'14" | 00:55'48" |
| 10 | 06'01" | 01:01'49" |
| 11 | 06'17" | 01:08'06" |
| 12 | 06'05" | 01:14'11" |
| 13 | 06'46" | 01:20'57" |
| 14 | 06'01" | 01:26'58" |
| 14.4 | 09'14" | 01:31'06" |
展開計圈分析
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