15.0 km | 01:26:36 | 05:45/km日期: 2023-10-28 16:53 - 平均心率: 150 - 卡路里: 1161 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67%
Pace: 05'56" / 06'03" / 05'54" / 06'10" / 06'33" / 06'22" / 06'08" / 05'26" / 05'17" / 05'15" / 06'50" / 05'05" / 05'12" / 05'07" / 05'00" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'06") | 1000 / 1000 |
| 2 | | 06'03" (+01'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'54") | 1000 / 3000 |
| 4 | | 06'10" (+01'11") | 1000 / 4000 |
| 5 | | 06'33" (+01'34") | 1000 / 5000 |
| 6 | | 06'21" (+01'22") | 1000 / 6000 |
| 7 | | 06'08" (+01'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'15") | 1000 / 10000 |
| 11 | | 06'49" (+01'50") | 1000 / 11000 |
| 12 | | 05'05" (+00'06") | 1000 / 12000 |
| 13 | | 05'12" (+00'13") | 1000 / 13000 |
| 14 | | 05'06" (+00'07") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 04'03" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
195.51 km 
ASICS magic speed2 累積 :
1532.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 06'10" | 00:24'03" |
| 5 | 06'33" | 00:30'36" |
| 6 | 06'22" | 00:36'58" |
| 7 | 06'08" | 00:43'06" |
| 8 | 05'26" | 00:48'32" |
| 9 | 05'17" | 00:53'49" |
| 10 | 05'15" | 00:59'04" |
| 11 | 06'50" | 01:05'54" |
| 12 | 05'05" | 01:10'59" |
| 13 | 05'12" | 01:16'11" |
| 14 | 05'07" | 01:21'18" |
| 15 | 05'00" | 01:26'18" |
| 15.0 | 04'10" | 01:26'27" |
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