6.0 km | 00:32:59 | 05:31/km日期: 2013-08-05 16:33 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 325 Cal - 溫度: 33°C - 濕度: 58%
Pace: 05'34" / 05'36" / 05'38" / 05'28" / 05'47" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 453 / 453 |
| 2 | | 05'19" (+00'26") | 453 / 907 |
| 3 | | 05'30" (+00'37") | 453 / 1360 |
| 4 | | 05'37" (+00'44") | 453 / 1814 |
| 5 | | 05'32" (+00'39") | 453 / 2268 |
| 6 | | 05'37" (+00'44") | 453 / 2721 |
| 7 | | 05'32" (+00'39") | 453 / 3175 |
| 8 | | 05'24" (+00'31") | 453 / 3629 |
| 9 | | 05'26" (+00'33") | 453 / 4082 |
| 10 | | 05'41" (+00'48") | 453 / 4536 |
| 11 | | 05'46" (+00'53") | 453 / 4990 |
| 12 | | 05'41" (+00'48") | 453 / 5443 |
| 13 | | 05'48" (+00'55") | 453 / 5897 |
| 14 | | 05'45" (+00'52") | 66 / 5964 |
8月累積里程 :
103.44 km 
MIZUNO WAVE IDATEN GR3 累積 :
1076.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'28" | 00:22'16" |
| 5 | 05'47" | 00:28'03" |
| 6.0 | 05'06" | 00:32'59" |
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