23.0 km | 02:28:00 | 06:25/km日期: 2023-10-29 07:30 - 卡路里: 1689 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81%
Pace: 05'53" / 06'03" / 05'36" / 05'41" / 05'27" / 05'46" / 05'36" / 05'25" / 05'30" / 05'24" / 05'58" / 05'55" / 05'31" / 08'37" / 05'27" / 06'30" / 06'09" / 05'50" / 06'36" / 05'13" / 06'15" / 06'29" / 22'02" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'45") | 1000 / 1000 |
2 | | 06'02" (+00'49") | 1000 / 2000 |
3 | | 05'36" (+00'23") | 1000 / 3000 |
4 | | 05'40" (+00'27") | 1000 / 4000 |
5 | | 05'26" (+00'13") | 1000 / 5000 |
6 | | 05'46" (+00'33") | 1000 / 6000 |
7 | | 05'36" (+00'23") | 1000 / 7000 |
8 | | 05'24" (+00'11") | 1000 / 8000 |
9 | | 05'29" (+00'16") | 1000 / 9000 |
10 | | 05'24" (+00'11") | 1000 / 10000 |
11 | | 05'57" (+00'44") | 1000 / 11000 |
12 | | 05'55" (+00'42") | 1000 / 12000 |
13 | | 05'31" (+00'18") | 1000 / 13000 |
14 | | 06'33" (+01'20") | 1000 / 14000 |
15 | | 05'27" (+00'14") | 1000 / 15000 |
16 | | 05'24" (+00'11") | 1000 / 16000 |
17 | | 05'40" (+00'27") | 1000 / 17000 |
18 | | 05'50" (+00'37") | 1000 / 18000 |
19 | | 05'49" (+00'36") | 1000 / 19000 |
20 | | 05'13" | 1000 / 20000 |
21 | | 05'33" (+00'20") | 1000 / 21000 |
22 | | 06'25" (+01'12") | 1000 / 22000 |
23 | | 22'02" (+16'49") | 1000 / 23000 |
24 | | 13'54" (+08'41") | 12 / 23012 |
10月累積里程 : 227.19 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'41" | 00:23'13" |
5 | 05'27" | 00:28'40" |
6 | 05'46" | 00:34'26" |
7 | 05'36" | 00:40'02" |
8 | 05'25" | 00:45'27" |
9 | 05'30" | 00:50'57" |
10 | 05'24" | 00:56'21" |
11 | 05'58" | 01:02'19" |
12 | 05'55" | 01:08'14" |
13 | 05'31" | 01:13'45" |
14 | 08'37" | 01:22'22" |
15 | 05'27" | 01:27'49" |
16 | 06'30" | 01:34'19" |
17 | 06'09" | 01:40'28" |
18 | 05'50" | 01:46'18" |
19 | 06'36" | 01:52'54" |
20 | 05'13" | 01:58'07" |
21 | 06'15" | 02:04'22" |
22 | 06'29" | 02:10'51" |
23 | 22'02" | 02:32'53" |
23.0 | 13'18" | 02:33'03" |