16.1 km | 01:18:54 | 04:53/km日期: 2023-10-31 05:35 - 總爬升: 109 m - 卡路里: 942 Cal - 平均步頻: 169 - 溫度: 24°C - 濕度: 76%
Pace: 04'46" / 04'46" / 04'54" / 04'59" / 04'39" / 05'04" / 04'57" / 05'04" / 05'02" / 04'44" / 04'57" / 04'54" / 05'09" / 04'46" / 04'46" / 04'41" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'01") | 997 / 997 |
2 | | 04'46" (+00'06") | 1001 / 1998 |
3 | | 04'55" (+00'15") | 1007 / 3005 |
4 | | 04'58" (+00'18") | 1001 / 4006 |
5 | | 04'40" | 1012 / 5019 |
6 | | 05'02" (+00'22") | 989 / 6009 |
7 | | 04'56" (+00'16") | 1001 / 7010 |
8 | | 05'02" (+00'22") | 1003 / 8013 |
9 | | 05'02" (+00'22") | 997 / 9010 |
10 | | 04'44" (+00'04") | 1014 / 10025 |
11 | | 04'55" (+00'15") | 988 / 11014 |
12 | | 04'56" (+00'16") | 1009 / 12023 |
13 | | 05'07" (+00'27") | 1001 / 13025 |
14 | | 04'46" (+00'06") | 1002 / 14027 |
15 | | 04'44" (+00'04") | 1014 / 15042 |
16 | | 04'43" (+00'03") | 991 / 16034 |
17 | | 05'01" (+00'21") | 109 / 16143 |
10月累積里程 :
151.36 km Android - samsung SM-A336E 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'46" | 00:09'32" |
3 | 04'54" | 00:14'26" |
4 | 04'59" | 00:19'25" |
5 | 04'39" | 00:24'04" |
6 | 05'04" | 00:29'08" |
7 | 04'57" | 00:34'05" |
8 | 05'04" | 00:39'09" |
9 | 05'02" | 00:44'11" |
10 | 04'44" | 00:48'55" |
11 | 04'57" | 00:53'52" |
12 | 04'54" | 00:58'46" |
13 | 05'09" | 01:03'55" |
14 | 04'46" | 01:08'41" |
15 | 04'46" | 01:13'27" |
16 | 04'41" | 01:18'08" |
16.1 | 04'46" | 01:18'49" |