11.1 km | 01:03:29 | 05:43/km日期: 2016-04-27 17:46 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'58" / 05'52" / 05'23" / 05'32" / 05'44" / 05'35" / 05'51" / 05'40" / 05'44" / 05'55" / 05'43" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'30") | 994 / 994 |
2 | | 05'52" (+00'28") | 1000 / 1994 |
3 | | 05'24" | 1010 / 3005 |
4 | | 05'32" (+00'08") | 998 / 4003 |
5 | | 05'42" (+00'18") | 1005 / 5008 |
6 | | 05'36" (+00'12") | 1014 / 6022 |
7 | | 05'52" (+00'28") | 993 / 7016 |
8 | | 05'37" (+00'13") | 1010 / 8026 |
9 | | 05'48" (+00'24") | 1007 / 9034 |
10 | | 05'55" (+00'31") | 995 / 10029 |
11 | | 05'39" (+00'15") | 1004 / 11034 |
12 | | 05'47" (+00'23") | 63 / 11097 |
4月累積里程 :
107.26 km Mizuno CRUSADER 9 累積 :
543.0 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'23" | 00:17'13" |
4 | 05'32" | 00:22'45" |
5 | 05'44" | 00:28'29" |
6 | 05'35" | 00:34'04" |
7 | 05'51" | 00:39'55" |
8 | 05'40" | 00:45'35" |
9 | 05'44" | 00:51'19" |
10 | 05'55" | 00:57'14" |
11 | 05'43" | 01:02'57" |
11.1 | 05'26" | 01:03'29" |