15.2 km | 01:23:51 | 05:32/km日期: 2023-11-03 19:37 - 平均心率: 151 - 卡路里: 994 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 66%
Pace: 06'38" / 06'26" / 07'14" / 04'52" / 04'43" / 04'48" / 04'52" / 04'55" / 04'55" / 04'56" / 04'58" / 04'58" / 05'15" / 06'31" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'55") | 1000 / 1000 |
| 2 | | 06'26" (+01'43") | 1000 / 2000 |
| 3 | | 08'06" (+03'23") | 733 / 2733 |
| 4 | | 04'49" (+00'06") | 1000 / 3733 |
| 5 | | 04'43" | 1000 / 4733 |
| 6 | | 04'48" (+00'05") | 1000 / 5733 |
| 7 | | 04'50" (+00'07") | 1000 / 6733 |
| 8 | | 04'50" (+00'07") | 1000 / 7733 |
| 9 | | 04'55" (+00'12") | 1000 / 8733 |
| 10 | | 04'56" (+00'13") | 1000 / 9733 |
| 11 | | 04'58" (+00'15") | 1000 / 10733 |
| 12 | | 04'58" (+00'15") | 1000 / 11733 |
| 13 | | 04'50" (+00'07") | 999 / 12733 |
| 14 | | 06'25" (+01'42") | 1000 / 13733 |
| 15 | | 06'43" (+02'00") | 1000 / 14733 |
| 16 | | 07'12" (+02'29") | 413 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
305.63 km 
Adidas Takumi Sen 6 2020 累積 :
728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'26" | 00:13'04" |
| 3 | 07'14" | 00:20'18" |
| 4 | 04'52" | 00:25'10" |
| 5 | 04'43" | 00:29'53" |
| 6 | 04'48" | 00:34'41" |
| 7 | 04'52" | 00:39'33" |
| 8 | 04'55" | 00:44'28" |
| 9 | 04'55" | 00:49'23" |
| 10 | 04'56" | 00:54'19" |
| 11 | 04'58" | 00:59'17" |
| 12 | 04'58" | 01:04'15" |
| 13 | 05'15" | 01:09'30" |
| 14 | 06'31" | 01:16'01" |
| 15 | 06'50" | 01:22'51" |
| 15.1 | 06'47" | 01:23'51" |
展開計圈分析
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