10.2 km | 00:54:30 | 05:19/km日期: 2016-04-27 18:49 - 天氣: 好天氣 - 卡路里: 643 Cal - 總步數: 9112 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'54" / 05'20" / 05'20" / 05'06" / 05'09" / 05'20" / 05'12" / 05'23" / 05'15" / 05'20" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'18") | 235 / 235 | 156 / 101 |
| 2 | | 06'06" (+01'06") | 223 / 458 | 162 / 100 |
| 3 | | 05'40" (+00'40") | 234 / 693 | 165 / 106 |
| 4 | | 05'29" (+00'29") | 240 / 933 | 165 / 110 |
| 5 | | 05'27" (+00'27") | 241 / 1174 | 165 / 110 |
| 6 | | 05'26" (+00'26") | 230 / 1404 | 166 / 110 |
| 7 | | 05'25" (+00'25") | 230 / 1635 | 168 / 109 |
| 8 | | 05'10" (+00'10") | 241 / 1876 | 171 / 112 |
| 9 | | 05'23" (+00'23") | 225 / 2102 | 169 / 109 |
| 10 | | 05'16" (+00'16") | 234 / 2336 | 170 / 111 |
| 11 | | 05'24" (+00'24") | 233 / 2569 | 168 / 109 |
| 12 | | 05'16" (+00'16") | 236 / 2806 | 169 / 111 |
| 13 | | 05'09" (+00'09") | 242 / 3048 | 169 / 114 |
| 14 | | 05'18" (+00'18") | 228 / 3277 | 170 / 110 |
| 15 | | 05'06" (+00'06") | 241 / 3519 | 170 / 115 |
| 16 | | 05'00" | 249 / 3768 | 169 / 117 |
| 17 | | 05'03" (+00'03") | 234 / 4002 | 172 / 114 |
| 18 | | 05'03" (+00'03") | 243 / 4246 | 170 / 116 |
| 19 | | 05'26" (+00'26") | 223 / 4470 | 170 / 107 |
| 20 | | 05'06" (+00'06") | 241 / 4711 | 167 / 117 |
| 21 | | 05'11" (+00'11") | 240 / 4951 | 168 / 114 |
| 22 | | 05'15" (+00'15") | 237 / 5189 | 166 / 114 |
| 23 | | 05'18" (+00'18") | 235 / 5425 | 168 / 112 |
| 24 | | 05'16" (+00'16") | 236 / 5661 | 166 / 113 |
| 25 | | 05'17" (+00'17") | 236 / 5898 | 168 / 112 |
| 26 | | 05'15" (+00'15") | 238 / 6136 | 168 / 113 |
| 27 | | 05'18" (+00'18") | 235 / 6371 | 168 / 112 |
| 28 | | 05'15" (+00'15") | 237 / 6609 | 168 / 113 |
| 29 | | 05'17" (+00'17") | 239 / 6848 | 167 / 112 |
| 30 | | 05'20" (+00'20") | 231 / 7079 | 168 / 111 |
| 31 | | 05'13" (+00'13") | 249 / 7328 | 166 / 115 |
| 32 | | 05'17" (+00'17") | 236 / 7564 | 168 / 112 |
| 33 | | 05'24" (+00'24") | 234 / 7799 | 164 / 112 |
| 34 | | 05'28" (+00'28") | 234 / 8033 | 165 / 110 |
| 35 | | 05'04" (+00'04") | 252 / 8286 | 166 / 118 |
| 36 | | 05'19" (+00'19") | 237 / 8524 | 167 / 112 |
| 37 | | 05'23" (+00'23") | 234 / 8758 | 167 / 110 |
| 38 | | 05'25" (+00'25") | 233 / 8992 | 167 / 110 |
| 39 | | 05'05" (+00'05") | 252 / 9244 | 166 / 117 |
| 40 | | 05'29" (+00'29") | 233 / 9478 | 166 / 109 |
| 41 | | 05'22" (+00'22") | 235 / 9713 | 165 / 112 |
| 42 | | 05'03" (+00'03") | 253 / 9967 | 166 / 118 |
| 43 | | 05'17" (+00'17") | 239 / 10207 | 164 / 115 |
| 44 | | 06'43" (+01'43") | 12 / 10219 | 72 / 206 |
4月累積里程 : 309.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'20" | 00:11'14" |
| 3 | 05'20" | 00:16'34" |
| 4 | 05'06" | 00:21'40" |
| 5 | 05'09" | 00:26'49" |
| 6 | 05'20" | 00:32'09" |
| 7 | 05'12" | 00:37'21" |
| 8 | 05'23" | 00:42'44" |
| 9 | 05'15" | 00:47'59" |
| 10 | 05'20" | 00:53'19" |
| 10.2 | 05'20" | 00:54'30" |
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