10.1 km | 01:02:11 | 06:11/km日期: 2023-11-02 06:04 - 平均心率: 143 - 卡路里: 524 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 81%
Pace: 06'12" / 06'09" / 06'11" / 06'12" / 06'09" / 06'14" / 06'13" / 06'06" / 06'15" / 06'12" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'03") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'08" (+00'02") | 561 / 8561 |
| 10 | | 06'09" (+00'03") | 1000 / 9561 |
| 11 | | 06'11" (+00'05") | 490 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 : 161.80 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'11" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'09" | 00:30'53" |
| 6 | 06'14" | 00:37'07" |
| 7 | 06'13" | 00:43'20" |
| 8 | 06'06" | 00:49'26" |
| 9 | 06'15" | 00:55'41" |
| 10 | 06'12" | 01:01'53" |
| 10.1 | 03'52" | 01:02'05" |
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