10.0 km | 00:59:21 | 05:54/km日期: 2016-04-25 21:11 - 卡路里: 514 Cal - 總步數: 10002 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'36" / 05'39" / 06'19" / 05'49" / 06'10" / 05'55" / 06'21" / 05'49" / 05'38" / 04'52" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'39") | 1019 / 1019 | 155 / 99 |
2 | | 05'36" (+00'47") | 1008 / 2028 | 169 / 105 |
3 | | 06'16" (+01'27") | 1005 / 3033 | 155 / 102 |
4 | | 05'48" (+00'59") | 1001 / 4035 | 179 / 95 |
5 | | 06'09" (+01'20") | 1001 / 5037 | 167 / 97 |
6 | | 05'55" (+01'06") | 1007 / 6044 | 172 / 97 |
7 | | 06'19" (+01'30") | 1003 / 7048 | 164 / 95 |
8 | | 05'46" (+00'57") | 1008 / 8056 | 161 / 107 |
9 | | 05'35" (+00'46") | 1007 / 9063 | 180 / 98 |
10 | | 04'49" | 1008 / 10072 | 185 / 111 |
4月累積里程 :
190.66 km 二代ㄚ拖(橘) 累積 :
474.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'39" | 00:12'15" |
3 | 06'19" | 00:18'34" |
4 | 05'49" | 00:24'23" |
5 | 06'10" | 00:30'33" |
6 | 05'55" | 00:36'28" |
7 | 06'21" | 00:42'49" |
8 | 05'49" | 00:48'38" |
9 | 05'38" | 00:54'16" |
10 | 04'52" | 00:59'08" |
10.0 | 06'10" | 00:59'21" |