15.0 km | 01:09:33 | 04:37/km日期: 2016-04-26 20:38 - 卡路里: 811 Cal - 總步數: 13738 - 平均步頻: 197 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'03" / 04'42" / 04'42" / 04'39" / 04'40" / 04'30" / 04'34" / 04'33" / 04'28" / 04'36" / 04'35" / 04'34" / 04'34" / 04'38" / 04'29" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'34") | 1000 / 1000 | 184 / 107 |
2 | | 04'42" (+00'14") | 1009 / 2009 | 189 / 112 |
3 | | 04'40" (+00'12") | 993 / 3003 | 190 / 111 |
4 | | 04'40" (+00'12") | 1008 / 4011 | 192 / 111 |
5 | | 04'39" (+00'11") | 996 / 5008 | 192 / 111 |
6 | | 04'28" | 995 / 6003 | 195 / 114 |
7 | | 04'34" (+00'06") | 998 / 7001 | 198 / 110 |
8 | | 04'34" (+00'06") | 1003 / 8005 | 198 / 110 |
9 | | 04'28" | 999 / 9004 | 202 / 110 |
10 | | 04'36" (+00'08") | 998 / 10003 | 200 / 108 |
11 | | 04'35" (+00'07") | 1000 / 11003 | 202 / 107 |
12 | | 04'32" (+00'04") | 1006 / 12009 | 205 / 107 |
13 | | 04'36" (+00'08") | 991 / 13001 | 203 / 106 |
14 | | 04'38" (+00'10") | 998 / 14000 | 203 / 105 |
15 | | 04'29" (+00'01") | 1009 / 15009 | 206 / 107 |
16 | | 07'45" (+03'17") | 21 / 15030 | 120 / 107 |
4月累積里程 : 243.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'42" | 00:09'45" |
3 | 04'42" | 00:14'27" |
4 | 04'39" | 00:19'06" |
5 | 04'40" | 00:23'46" |
6 | 04'30" | 00:28'16" |
7 | 04'34" | 00:32'50" |
8 | 04'33" | 00:37'23" |
9 | 04'28" | 00:41'51" |
10 | 04'36" | 00:46'27" |
11 | 04'35" | 00:51'02" |
12 | 04'34" | 00:55'36" |
13 | 04'34" | 01:00'10" |
14 | 04'38" | 01:04'48" |
15 | 04'29" | 01:09'17" |
15.0 | 08'27" | 01:09'33" |