13.4 km | 01:17:54 | 05:49/km日期: 2016-04-25 18:40 - 平均心率: 137 - 卡路里: 858 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 78%
Pace: 05'15" / 05'39" / 06'03" / 05'51" / 05'39" / 06'14" / 06'15" / 06'09" / 05'54" / 05'55" / 05'40" / 05'52" / 05'16" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 6884 / 6884 |
| 2 | | 05'51" (+00'03") | 6477 / 13361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 66.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'39" | 00:10'54" |
| 3 | 06'03" | 00:16'57" |
| 4 | 05'51" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 06'14" | 00:34'41" |
| 7 | 06'15" | 00:40'56" |
| 8 | 06'09" | 00:47'05" |
| 9 | 05'54" | 00:52'59" |
| 10 | 05'55" | 00:58'54" |
| 11 | 05'40" | 01:04'34" |
| 12 | 05'52" | 01:10'26" |
| 13 | 05'16" | 01:15'42" |
| 13.4 | 06'10" | 01:17'56" |
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